Spicy Oven Fries Recipe

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Spicy Oven Fries
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Ingredients:

  • 2 tbsp oil
  • 3 tbsp flour
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Preheat oven to 450.
  2. Put oil in 9x13 pan, swirl around.
  3. Scrub potatoes. Cut each lengthwise into 8 wedges.
  4. Combine flour and seasonings in a bowl or baggie.
  5. Add potato wedges and shake or toss to coat.
  6. Arrange skin-side-down in oiled pan.
  7. Bake 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.31 Kcal (311 kJ)
Calories from fat 50.04 Kcal
% Daily Value*
Total Fat 5.56g 9%
Sodium 299.03mg 12%
Potassium 30.61mg 1%
Total Carbs 5.68g 2%
Sugars 0.08g 0%
Dietary Fiber 0.81g 3%
Protein 0.79g 2%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 533.65 Kcal (2234 kJ)
Calories from fat 359.36 Kcal
% Daily Value*
Total Fat 39.93g 9%
Sodium 2147.44mg 12%
Potassium 219.8mg 1%
Total Carbs 40.82g 2%
Sugars 0.56g 0%
Dietary Fiber 5.79g 3%
Protein 5.69g 2%
Vitamin C 0.7mg 0%
Vitamin A 0.1mg 0%
Iron 3.2mg 2%
Calcium 126.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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