Yummy Corn Recipe

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Yummy Corn
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Ingredients:

Directions:

  1. Preheat oven to 350°F (175°C).
  2. Cook corn according to package directions.
  3. Drain water, then mix in butter, cream cheese, garlic, sugar, salt, and parsley.
  4. Spoon into a casserole dish and bake in preheated oven for 30 minutes, until lightly browned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100 Kcal (419 kJ)
Calories from fat 91.97 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 27.52mg 9%
Sodium 10.74mg 0%
Potassium 24.16mg 1%
Total Carbs 1.95g 1%
Sugars 0.5g 2%
Dietary Fiber 0.18g 1%
Protein 0.54g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 489.45 Kcal (2049 kJ)
Calories from fat 450.15 Kcal
% Daily Value*
Total Fat 50.02g 16%
Cholesterol 134.71mg 9%
Sodium 52.59mg 0%
Potassium 118.28mg 1%
Total Carbs 9.54g 1%
Sugars 2.47g 2%
Dietary Fiber 0.9g 1%
Protein 2.62g 1%
Vitamin C 0.6mg 0%
Vitamin A 0.6mg 4%
Iron 0.1mg 0%
Calcium 32.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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