Yummy Peanut Butter Cereal Bars Recipe

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Yummy Peanut Butter Cereal Bars
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Ingredients:

Directions:

  1. Line 8 or 9 inch square baking pan with plastic wrap. Pour cereal into large bowl.
  2. In medium saucepan combine sugar and corn syrup. Stirring occasionally, bring to boil over medium heat and boil 1 minute. Remove from heat.
  3. Stir in peanut butter until smooth. Pour over cereal; stir to coat. Press evenly into prepared pan.
  4. Cool about 15 minutes. Invert onto cutting board; remove plastic wrap. Cut into bars.
  5. MICROWAVE DIRECTIONS: Prepare as in step 1, above. In 2-quart microwavable bowl combine sugar, corn syrup and peanut butter. Microwave on High (100%), stirring twice, 3-1/2 to 4 minutes or until mixture is smooth and sugar is dissolved. Complete as in steps 3 and 4, above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.73 Kcal (585 kJ)
Calories from fat 35.05 Kcal
% Daily Value*
Total Fat 3.89g 6%
Sodium 51.61mg 2%
Potassium 80.52mg 2%
Total Carbs 25.2g 8%
Sugars 14.67g 59%
Dietary Fiber 0.81g 3%
Protein 1.91g 4%
Iron 0.1mg 0%
Calcium 13mg 1%
Amount Per 100 g
Calories 387.12 Kcal (1621 kJ)
Calories from fat 97.11 Kcal
% Daily Value*
Total Fat 10.79g 6%
Sodium 142.98mg 2%
Potassium 223.09mg 2%
Total Carbs 69.81g 8%
Sugars 40.66g 59%
Dietary Fiber 2.25g 3%
Protein 5.3g 4%
Iron 0.2mg 0%
Calcium 35.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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