Yummy Mexican Lasagna W/ a Healthier Kick! Recipe

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Yummy Mexican Lasagna W/ a Healthier Kick!
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Ingredients:

Directions:

  1. Preheat Oven to 350.
  2. Brown turkey in skillet over medium heat for 5 mins, add onion and garlic and sautee another 5 mins, add taco sauce, rotel, black olives, refried beans and simmer on low for 15 minutes
  3. In a 3 quart casserole dish put a thin layer of meat mixture at the bottom, place 2 overlapping tortillas on top. Then add a layer of meat mixture and cheese, repeat w/ tortillas, meat, cheese until tortillas are gone - leaving a layer of the meat mixture w/ loads of cheese on top.
  4. Bake at 350 for 20 mins or until cheese is melted and bubbly. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.95 Kcal (1503 kJ)
Calories from fat 167.82 Kcal
% Daily Value*
Total Fat 18.65g 29%
Cholesterol 97.22mg 32%
Sodium 546.65mg 23%
Potassium 312.11mg 7%
Total Carbs 17.72g 6%
Sugars 0.54g 2%
Dietary Fiber 1.45g 6%
Protein 30.92g 62%
Vitamin C 0.5mg 1%
Iron 2.2mg 12%
Calcium 248.9mg 25%
Amount Per 100 g
Calories 204.37 Kcal (856 kJ)
Calories from fat 95.55 Kcal
% Daily Value*
Total Fat 10.62g 29%
Cholesterol 55.36mg 32%
Sodium 311.24mg 23%
Potassium 177.7mg 7%
Total Carbs 10.09g 6%
Sugars 0.31g 2%
Dietary Fiber 0.83g 6%
Protein 17.6g 62%
Vitamin C 0.3mg 1%
Iron 1.2mg 12%
Calcium 141.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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