Easy Cabbage Casserole - Tastes Like Cabbage Rolls Recipe

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Easy Cabbage Casserole - Tastes Like Cabbage Rolls
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Ingredients
16
Count
Nutrition
432
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Saute onion and garlic in a large skillet for about a minute. Add meat and cook, stirring often, until meat is no longer pink. Drain well and let cool to room temperature. When meat has cooled add egg, milk and rice.
  2. Meanwhile, remove tough outer leaves from cabbage & remove core. Shred cabbage if not using a bag of shredded cabbage. Saute the cabbage in the same skillet used before.
  3. In a large bowl mix all the sauce ingredients together. Place some of this mixture in the bottom of a sprayed 10x13 casserole dish so you have a nice layer of sauce. Try not to use more than half though.
  4. Layer half the cabbage on top of the sauce. Layer all the meat on top of the cabbage. Top with remaining cabbage and then finish by pouring all the remaining sauce on top.
  5. Bake at 350 degrees F for 30 minutes or until everything is hot and bubbly.
  6. Garnish with a dollop of sour cream if desired. Remember- whoever finds the bay leaf is the lucky one! Just do not eat it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.99 Kcal (1809 kJ)
Calories from fat 93.89 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 123.18mg 41%
Sodium 1459.57mg 61%
Potassium 1409.74mg 30%
Total Carbs 53.02g 18%
Sugars 23.23g 93%
Dietary Fiber 10.11g 40%
Protein 32.89g 66%
Vitamin C 99.3mg 166%
Iron 3.4mg 19%
Calcium 185mg 19%
Amount Per 100 g
Calories 73.47 Kcal (308 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 16%
Cholesterol 20.95mg 41%
Sodium 248.22mg 61%
Potassium 239.75mg 30%
Total Carbs 9.02g 18%
Sugars 3.95g 93%
Dietary Fiber 1.72g 40%
Protein 5.59g 66%
Vitamin C 16.9mg 166%
Iron 0.6mg 19%
Calcium 31.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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