Yummy Island Drumsticks Recipe

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Yummy Island Drumsticks
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Ingredients:

Directions:

  1. In medium sauce pan, add butter, soy sauce, brown sugar, wine and mustard.
  2. Heat until butter and sugar are melted.
  3. Cool.
  4. Put drumsticks into a plastic ziplock back.
  5. Pour the cooled butter/soy sauce mixture into the bag and marinate over night or at least for 3 hours.
  6. Make sure you flip the bag a couple of times while it is in the refrigerator marinating.
  7. When you are ready to cook, arrange the drumsticks in a 13x9 dish and pour the marinade over them.
  8. Bake at 375 for 1 1/2 to 2 hours depending on the size of your drumsticks.
  9. I love serving these with egg noodles, but I am a pasta freak!
  10. They would probably be good served with mashed potatoes, or rice also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1591.33 Kcal (6663 kJ)
Calories from fat 1242.89 Kcal
% Daily Value*
Total Fat 138.1g 212%
Cholesterol 334.2mg 111%
Sodium 3404.09mg 142%
Potassium 538.59mg 11%
Total Carbs 50.5g 17%
Sugars 44.21g 177%
Dietary Fiber 0.67g 3%
Protein 33.86g 68%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 1.7mg 9%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 366.41 Kcal (1534 kJ)
Calories from fat 286.18 Kcal
% Daily Value*
Total Fat 31.8g 212%
Cholesterol 76.95mg 111%
Sodium 783.8mg 142%
Potassium 124.01mg 11%
Total Carbs 11.63g 17%
Sugars 10.18g 177%
Dietary Fiber 0.15g 3%
Protein 7.8g 68%
Vitamin A 0.1mg 8%
Iron 0.4mg 9%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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