Directions:
- Place lamb in a greased 2-1/2-qt. baking dish. Combine the broth, soy sauce, brown sugar, garlic and mustard; pour over meat. Cover and bake at 325° for 1-1/2 to 2 hours or until the meat is tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.02 Kcal (2378 kJ) | ||
| Calories from fat | 308.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.24g | 53% | |
|---|---|---|---|
| Cholesterol | 172.37mg | 57% | |
| Sodium | 2477.8mg | 103% | |
| Potassium | 532.88mg | 11% | |
| Total Carbs | 13.52g | 5% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 47.48g | 95% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.5mg | 30% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.23 Kcal (595 kJ) | ||
| Calories from fat | 77.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 53% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 57% | |
| Sodium | 620.42mg | 103% | |
| Potassium | 133.43mg | 11% | |
| Total Carbs | 3.39g | 5% | |
| Sugars | 2.53g | 40% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 11.89g | 95% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.4mg | 30% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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