Yummy Ham and Cheese Dip Recipe

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Yummy Ham and Cheese Dip
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Ingredients
8
Count
Nutrition
275
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. In mixing bowl, beat together cream cheese and mayonnaise until smooth. Stir in ham, cheeses, green pepper and mustard. Spread in an ungreased 9 pie plate.
  2. Bake at 400 12-15 minute Do not overbake or the mayonnaise will separate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.46 Kcal (1153 kJ)
Calories from fat 216.28 Kcal
% Daily Value*
Total Fat 24.03g 37%
Cholesterol 48.61mg 16%
Sodium 644.96mg 27%
Potassium 137.67mg 3%
Total Carbs 2.5g 1%
Sugars 0.87g 3%
Dietary Fiber 0.29g 1%
Protein 12.99g 26%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 171.6mg 17%
Amount Per 100 g
Calories 319.33 Kcal (1337 kJ)
Calories from fat 250.74 Kcal
% Daily Value*
Total Fat 27.86g 37%
Cholesterol 56.35mg 16%
Sodium 747.7mg 27%
Potassium 159.59mg 3%
Total Carbs 2.9g 1%
Sugars 1.01g 3%
Dietary Fiber 0.34g 1%
Protein 15.06g 26%
Vitamin C 1.5mg 2%
Iron 0.5mg 2%
Calcium 198.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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