Vegetable Sandwich Recipe

Posted by
Rate It!
Vegetable Sandwich
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Apply butter on one side of bread.
  2. Then apply coriander and green chili paste on bread slice.
  3. Put slices of all the vegetables and sprinkle some salt and pepper.
  4. Shred some cheese on it.
  5. Put other bread slice on it n serve it with tomato ketchup or mayonnaise.
  6. You can make roasted sandwich too.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.08 Kcal (1436 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 411.56mg 17%
Potassium 914.5mg 19%
Total Carbs 71.17g 24%
Sugars 20.63g 83%
Dietary Fiber 14.31g 57%
Protein 12.14g 24%
Vitamin C 36.7mg 61%
Vitamin A 1.5mg 50%
Iron 5.4mg 30%
Calcium 558.5mg 56%
Amount Per 100 g
Calories 72.08 Kcal (302 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 2%
Sodium 86.46mg 17%
Potassium 192.12mg 19%
Total Carbs 14.95g 24%
Sugars 4.33g 83%
Dietary Fiber 3.01g 57%
Protein 2.55g 24%
Vitamin C 7.7mg 61%
Vitamin A 0.3mg 50%
Iron 1.1mg 30%
Calcium 117.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top