Yummy Goulash Recipe

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Yummy Goulash
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Ingredients
13
Count
Nutrition
377
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Fry bacon and cut into bite-size pieces. Set aside.
  2. Brown ground beef/turkey, onions, and green peppers in a large skillet.
  3. Stir in tomatoes, tomato sauce, kidney beans, mushrooms, Italian Seasoning, and garlic.
  4. Cover and cook at medium heat for 15 minutes.
  5. Stir in bacon and cooked macaroni.
  6. Place in lightly-greased 9x13 casserole dish.
  7. Sprinkle cheese on top and bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.09 Kcal (1579 kJ)
Calories from fat 178.14 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 77.58mg 26%
Sodium 235.73mg 10%
Potassium 576.17mg 12%
Total Carbs 23.43g 8%
Sugars 4.03g 16%
Dietary Fiber 3.08g 12%
Protein 26.96g 54%
Vitamin C 37.7mg 63%
Vitamin A 0.2mg 8%
Iron 11mg 61%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 132.59 Kcal (555 kJ)
Calories from fat 62.64 Kcal
% Daily Value*
Total Fat 6.96g 30%
Cholesterol 27.28mg 26%
Sodium 82.89mg 10%
Potassium 202.59mg 12%
Total Carbs 8.24g 8%
Sugars 1.42g 16%
Dietary Fiber 1.08g 12%
Protein 9.48g 54%
Vitamin C 13.2mg 63%
Vitamin A 0.1mg 8%
Iron 3.9mg 61%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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