Hearty Italian Soup Recipe

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Hearty Italian Soup
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Ingredients
10
Count
Nutrition
259
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In Dutch oven, brown sausage, green pepper, and onion. Drain.
  2. Stir in remaining ingredients except macaroni and cheese. Cover. Simmer 15 minutes.
  3. Stir in macaroni. Cover and simmer 10 to 12 minutes, until macaroni is tender.
  4. Top individual servings with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.1 Kcal (1085 kJ)
Calories from fat 161.82 Kcal
% Daily Value*
Total Fat 17.98g 28%
Cholesterol 44.55mg 15%
Sodium 926.51mg 39%
Potassium 243.05mg 5%
Total Carbs 11.4g 4%
Sugars 1.93g 8%
Dietary Fiber 1.12g 4%
Protein 12.09g 24%
Vitamin C 14.8mg 25%
Iron 0.9mg 5%
Calcium 89mg 9%
Amount Per 100 g
Calories 225.67 Kcal (945 kJ)
Calories from fat 140.94 Kcal
% Daily Value*
Total Fat 15.66g 28%
Cholesterol 38.8mg 15%
Sodium 806.98mg 39%
Potassium 211.7mg 5%
Total Carbs 9.93g 4%
Sugars 1.68g 8%
Dietary Fiber 0.97g 4%
Protein 10.53g 24%
Vitamin C 12.9mg 25%
Iron 0.8mg 5%
Calcium 77.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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