Directions:
- Brown 2 lbs. ground beef with 1 onion. Add 1 can diced tomatoes and 1 can tomato sauce. Simmer for 1/2 hour. Then add 1/2 cup wine. Let cool and then add two beaten egg whites.
- Cook potatoes, zucchini, eggplant. Saute each in olive oil.
- In pan put a layer of beef mixture….Then a layer of potatoes, then zucchini or eggplant. Keep layering until all used up.
- For the sauce.
- Melt 1 stick of butter in microwave. Put butter in sauce pan with 3/4 cup flour. Add flour gradually. Heat 4 cups of milk in microwave. Add slowly to flour mixture. Cook till thickened. Then add 1 containers of fresh parmesan cheese and other cheese if you want. Let cool. Then you beat 2 eggs and 2 egg yolks. Add slowly to sauce. Pour sauce on top of casserole. Bake about 45 minutes at 375 or until browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.15 Kcal (2957 kJ) | ||
| Calories from fat | 339.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.72g | 58% | |
|---|---|---|---|
| Cholesterol | 211.64mg | 71% | |
| Sodium | 1237.88mg | 52% | |
| Potassium | 1034.62mg | 22% | |
| Total Carbs | 46.02g | 15% | |
| Sugars | 11.48g | 46% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 44.46g | 89% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 4.9mg | 27% | |
| Calcium | 763mg | 76% | |
| Amount Per 100 g | |||
| Calories | 154.96 Kcal (649 kJ) | ||
| Calories from fat | 74.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 58% | |
|---|---|---|---|
| Cholesterol | 46.44mg | 71% | |
| Sodium | 271.64mg | 52% | |
| Potassium | 227.04mg | 22% | |
| Total Carbs | 10.1g | 15% | |
| Sugars | 2.52g | 46% | |
| Dietary Fiber | 1.21g | 22% | |
| Protein | 9.76g | 89% | |
| Vitamin C | 1.4mg | 11% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 1.1mg | 27% | |
| Calcium | 167.4mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tamale Pie - Mom's
Ground beef, Onion, chopped, Green pepper, chopped and 11 more.. -
Cow Punching Chili and Dumplings
Ground beef, browned, Chopped onion, Tomatoes and 11 more.. -
Crock Pot Ground Beef Minestrone Soup
Ground beef, Onion, chopped, Celery, chopped and 17 more.. -
Melanie's Chili
Ground beef, Onion, chopped, Diced tomatoes, Tomato sauce and 5 more.. -
Taco Soup IV
Ground beef, Onion, chopped, Tomato puree, Tomato sauce and 4 more.. -
Macaroni Tomato Soup
Ground beef, Onion, chopped, Diced stewed tomatoes and 8 more.. -
Mexican Skillet Ole'
Ground beef or 1 lb ground chicken or 1 lb ground turkey and 10 more.. -
Crock Pot Chili
Ground beef, Onion, chopped, Diced tomatoes, Tomato sauce and 4 more.. -
Snowy Day Chili
Ground beef, Onion, small dice and 9 more.. -
Zippy Shepherd's Pie
Potatoes, peeled and chopped, Canola oil, Ground beef and 15 more.. -
Crepes With Feta Scrambled Eggs & Salsa
Eggs, Salt, Flour, Milk, Melted butter and 18 more.. -
Easy Swedish Meatballs
Ground beef or 1 1/4 lbs chuck, Onion, grated, Breadcrumbs and 6 more.. -
All American Cheeseburger Soup
Ground beef, Onion, chopped, Stalk celery, chopped and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
