Yummy Corn Bread Recipe

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Yummy Corn Bread
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Ingredients:

Directions:

  1. Mix the first 6 ingredients in one bowl and set aside
  2. Mix the rest in another bowl leaving the cheese until last
  3. Mix the wet into the dry until the only lumps left are the peppers etc
  4. Put into a 9 inch lightly greased pan and bake at 400 for approx 30 or until it springs back and is nicely browned
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.17 Kcal (1730 kJ)
Calories from fat 223.68 Kcal
% Daily Value*
Total Fat 24.85g 38%
Cholesterol 68.94mg 23%
Sodium 852.89mg 36%
Potassium 442.05mg 9%
Total Carbs 41.93g 14%
Sugars 7.01g 28%
Dietary Fiber 2.67g 11%
Protein 9.48g 19%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 202mg 20%
Amount Per 100 g
Calories 198.62 Kcal (832 kJ)
Calories from fat 107.52 Kcal
% Daily Value*
Total Fat 11.95g 38%
Cholesterol 33.14mg 23%
Sodium 409.99mg 36%
Potassium 212.5mg 9%
Total Carbs 20.16g 14%
Sugars 3.37g 28%
Dietary Fiber 1.28g 11%
Protein 4.56g 19%
Vitamin C 4.1mg 14%
Iron 1.4mg 16%
Calcium 97.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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