Cream Cheese Corn Recipe

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Cream Cheese Corn
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Ingredients:

Directions:

  1. Combine the corn, butter or margarine and the cream cheese in a medium sized saucepan. Cook over medium heat for about 20 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2189.62 Kcal (9168 kJ)
Calories from fat 1036.61 Kcal
% Daily Value*
Total Fat 115.18g 177%
Cholesterol 275.21mg 92%
Sodium 157.91mg 7%
Potassium 3481.22mg 74%
Total Carbs 300.44g 100%
Sugars 0.85g 3%
Dietary Fiber 27.21g 109%
Protein 43.65g 87%
Vitamin C 68mg 113%
Vitamin A 1.1mg 38%
Iron 13.6mg 76%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 145.75 Kcal (610 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 177%
Cholesterol 18.32mg 92%
Sodium 10.51mg 7%
Potassium 231.72mg 74%
Total Carbs 20g 100%
Sugars 0.06g 3%
Dietary Fiber 1.81g 109%
Protein 2.91g 87%
Vitamin C 4.5mg 113%
Vitamin A 0.1mg 38%
Iron 0.9mg 76%
Calcium 6.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Total Fat

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