Yucatecan Pork Chops Recipe

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Yucatecan Pork Chops
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Ingredients:

Directions:

  1. Place pork chops in a shallow dish and coat with dry ingredients.
  2. Cover and refrigerate 2-3 hours.
  3. Pour lime juice over pork, cover and return to fridge 2-3 more hours.
  4. Heat oil in a large pan on medium-high heat.
  5. Fry pork chops 6-8 minutes on each side and drain on paper towels.
  6. Great with guacamole or pico de gallo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.91 Kcal (3584 kJ)
Calories from fat 697.43 Kcal
% Daily Value*
Total Fat 77.49g 119%
Cholesterol 101.75mg 34%
Sodium 1240.19mg 52%
Potassium 672.01mg 14%
Total Carbs 4.88g 2%
Sugars 0.58g 2%
Dietary Fiber 1.34g 5%
Protein 34.64g 69%
Vitamin C 7.2mg 12%
Iron 2mg 11%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 334.58 Kcal (1401 kJ)
Calories from fat 272.63 Kcal
% Daily Value*
Total Fat 30.29g 119%
Cholesterol 39.77mg 34%
Sodium 484.8mg 52%
Potassium 262.69mg 14%
Total Carbs 1.91g 2%
Sugars 0.23g 2%
Dietary Fiber 0.52g 5%
Protein 13.54g 69%
Vitamin C 2.8mg 12%
Iron 0.8mg 11%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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