Yucatan Turkey Lime Soup Recipe

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Yucatan Turkey Lime Soup
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a Dutch oven over medium-high heat; bring to a simmer. Cover and cook 30 minutes. Strain broth through a colander into a bowl; discard solids.
  2. Return broth to pan; stir in turkey, cilantro, and lime juice. Cook over low heat 5 minutes or until thoroughly heated. Garnish with lime wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.9 Kcal (2047 kJ)
Calories from fat 199.68 Kcal
% Daily Value*
Total Fat 22.19g 34%
Cholesterol 149.08mg 50%
Sodium 1896.33mg 79%
Potassium 795.49mg 17%
Total Carbs 19.15g 6%
Sugars 5.45g 22%
Dietary Fiber 3.83g 15%
Protein 54.54g 109%
Vitamin C 36.7mg 61%
Iron 3.3mg 18%
Calcium 123.7mg 12%
Amount Per 100 g
Calories 127.64 Kcal (534 kJ)
Calories from fat 52.13 Kcal
% Daily Value*
Total Fat 5.79g 34%
Cholesterol 38.92mg 50%
Sodium 495.09mg 79%
Potassium 207.68mg 17%
Total Carbs 5g 6%
Sugars 1.42g 22%
Dietary Fiber 1g 15%
Protein 14.24g 109%
Vitamin C 9.6mg 61%
Iron 0.9mg 18%
Calcium 32.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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