Mexican Turkey Stew Recipe

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Mexican Turkey Stew
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place pepper halves, skin side up, on a foil-lined baking sheet. Broil 6 minutes or until blackened. Place in a paper bag, and fold to close tightly. Let stand for 15 minutes. Peel and chop; set aside.
  3. Heat oil in a large Dutch oven coated with cooking spray over medium heat. Add onion to pan; cook 6 minutes, stirring occasionally. Add garlic; cook 1 minute, stirring occasionally. Add chile powder and oregano; cook 1 minute, stirring constantly. Stir in 4 cups water, broth, and hominy; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes. Stir in Anaheim chiles and turkey; cook for 2 minutes. Stir in cilantro and salt; cook 3 minutes. Ladle about 1 1/3 cups soup into each of 8 bowls. Top each serving with 1 tablespoon pumpkinseed kernels, 1 tablespoon radishes, 1 tablespoon green onions, and 1 tablespoon cheese. Serve with lime wedges, if desired.
  4. Beer note: With Anaheim and guajillo chiles lending their subtle heat, reach for a flavorful chilled beer, like a Scottish-style ale. Oskar Blues Old Chub Scotch Ale ($8.99/six-pack), from Colorado, has a rich, malty sweetness, hinting of caramel, that works to balance the peppery posole, while the beer's dark chocolate, toasted nut, and smoky notes complement the roasted pumpkinseeds in this richly layered soup. -Jeffery Lindenmuth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.51 Kcal (1007 kJ)
Calories from fat 46.47 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 50.91mg 17%
Sodium 754.62mg 31%
Potassium 567.27mg 12%
Total Carbs 8.3g 3%
Sugars 3.5g 14%
Dietary Fiber 1.07g 4%
Protein 36.45g 73%
Vitamin C 6.4mg 11%
Vitamin A 2.9mg 97%
Iron 3.4mg 19%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 63.1 Kcal (264 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 8%
Cholesterol 13.36mg 17%
Sodium 197.98mg 31%
Potassium 148.83mg 12%
Total Carbs 2.18g 3%
Sugars 0.92g 14%
Dietary Fiber 0.28g 4%
Protein 9.56g 73%
Vitamin C 1.7mg 11%
Vitamin A 0.8mg 97%
Iron 0.9mg 19%
Calcium 31.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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