Yu Bo's Twice Cooked Pork Recipe

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Yu Bo's Twice Cooked Pork
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Ingredients
11
Count
Nutrition
1145
Calories
Total time
41
Minutes
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Ingredients:

Directions:

  1. Put pork in a 5-quart pot and cover with cold water by 2 inches.
  2. Bring to a boil, skimming foam as necessary, then add ginger and scallion.
  3. Reduce heat and simmer, uncovered, until pork is just cooked through and no longer pink inside, about 1 hour.
  4. Drain in a colander and cool.
  5. Cut pork crosswise into 1/8-inch-thick slices and pat dry.
  6. Wash white and pale green sliced leeks in a bowl of cold water, then lift out and drain well. Pat dry.
  7. If using Chinese leek greens, wash separately in same manner.
  8. Stir together chile bean sauce, cayenne, black beans, and sweet bean sauce in a small bowl.
  9. Stir together wine and soy sauce in a small cup.
  10. Heat a wok over high heat until a bead of water dropped onto cooking surface evaporates immediately.
  11. Add 1 tablespoon oil, swirling it around wok, and heat until it begins to smoke. Carefully add pork slices (oil will spit) and cook, letting slices lie flat against wok to brown but stirring occasionally, until golden, about 3 minutes.
  12. Transfer pork with a slotted spoon to a bowl.
  13. Add remaining tablespoon oil to wok and heat over high heat until it begins to smoke. Add chile mixture and stir-fry 1 minute.
  14. Return pork to wok and stir-fry until coated with chile mixture.
  15. Add wine-soy mixture and stir-fry until pork is coated. Add white and pale green parts of either kind of leek and stir-fry until almost crisp-tender, 2 to 3 minutes.
  16. Add Chinese leek greens if using. Continue to stir-fry until leeks are crisp-tender (and greens are just wilted), about 1 minute.
  17. Pork can be simmered and drained 1 day ahead. Cool, uncovered, then chill, wrapped in plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1145.21 Kcal (4795 kJ)
Calories from fat 942.97 Kcal
% Daily Value*
Total Fat 104.77g 161%
Cholesterol 125.55mg 42%
Sodium 431.07mg 18%
Potassium 670.69mg 14%
Total Carbs 28.26g 9%
Sugars 8.28g 33%
Dietary Fiber 4.37g 17%
Protein 20.91g 42%
Vitamin C 22.2mg 37%
Iron 5.5mg 30%
Calcium 119mg 12%
Amount Per 100 g
Calories 295.17 Kcal (1236 kJ)
Calories from fat 243.05 Kcal
% Daily Value*
Total Fat 27.01g 161%
Cholesterol 32.36mg 42%
Sodium 111.11mg 18%
Potassium 172.87mg 14%
Total Carbs 7.28g 9%
Sugars 2.13g 33%
Dietary Fiber 1.13g 17%
Protein 5.39g 42%
Vitamin C 5.7mg 37%
Iron 1.4mg 30%
Calcium 30.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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