Yogurt, Honey, Banana Recipe

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Yogurt, Honey, Banana
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Ingredients:

  • 1/2 tsp honey
  • 1 small banana

Directions:

  1. Combine all ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.88 Kcal (841 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 8.51mg 3%
Sodium 62.39mg 3%
Potassium 603.24mg 13%
Total Carbs 32.9g 11%
Sugars 20.09g 80%
Dietary Fiber 3.03g 12%
Protein 18.02g 36%
Vitamin C 9.1mg 15%
Calcium 192.4mg 19%
Amount Per 100 g
Calories 73.15 Kcal (306 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.1mg 3%
Sodium 22.72mg 3%
Potassium 219.68mg 13%
Total Carbs 11.98g 11%
Sugars 7.32g 80%
Dietary Fiber 1.1g 12%
Protein 6.56g 36%
Vitamin C 3.3mg 15%
Calcium 70.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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