Yogurt Fruit Dip Recipe

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Yogurt Fruit Dip
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Ingredients:

Directions:

  1. Combine all ingredient in a medium bowl and mix well.
  2. Let sit in the refridgerator for at least 1 hour.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.34 Kcal (261 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 6.74mg 2%
Sodium 120.77mg 5%
Potassium 53.58mg 1%
Total Carbs 9.35g 3%
Sugars 8.03g 32%
Protein 1g 2%
Vitamin C 0.2mg 0%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 194.89 Kcal (816 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 4%
Cholesterol 21.06mg 2%
Sodium 377.55mg 5%
Potassium 167.5mg 1%
Total Carbs 29.24g 3%
Sugars 25.11g 32%
Protein 3.11g 2%
Vitamin C 0.8mg 0%
Calcium 112.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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