Banana Split Icebox Cake Recipe

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Banana Split Icebox Cake
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  1. In a large bowl, mix the whipped topping, sour cream and pudding mix until blended; fold in pineapple. Cut a small hole in the corner of a pastry or plastic bag; fill with pudding mixture.
  2. On a flat serving plate, arrange four crackers in a rectangle. Pipe about 1 cup pudding mixture over crackers; top with about 1/4 cup banana slices. Repeat layers five times. Cover and refrigerate overnight.
  3. Before serving, top with chocolate syrup, strawberries and banana slices. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2237.7 Kcal (9369 kJ)
Calories from fat 991.26 Kcal
% Daily Value*
Total Fat 110.14g 169%
Cholesterol 0.99mg 0%
Sodium 2111.76mg 88%
Potassium 590.65mg 13%
Total Carbs 289.8g 97%
Sugars 84.92g 340%
Dietary Fiber 9.52g 38%
Protein 22.34g 45%
Vitamin C 2.4mg 4%
Iron 13.2mg 73%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 474.79 Kcal (1988 kJ)
Calories from fat 210.32 Kcal
% Daily Value*
Total Fat 23.37g 169%
Cholesterol 0.21mg 0%
Sodium 448.07mg 88%
Potassium 125.32mg 13%
Total Carbs 61.49g 97%
Sugars 18.02g 340%
Dietary Fiber 2.02g 38%
Protein 4.74g 45%
Vitamin C 0.5mg 4%
Iron 2.8mg 73%
Calcium 28.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.1
  • 61

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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