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Banana Split Icebox Cake Recipe

Banana Split Icebox Cake Recipe

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Ingredients:

Serving

1 carton (16 oz) frozen whipped topping, thawed
1 cup (8 oz) sour cream
1 package (3.4 oz) instant vanilla pudding mix
1 can (8 oz) crushed pineapple, drained
24 whole graham crackers
2 medium bananas, sliced
toppings: chocolate syrup , halved fresh strawberries and additional banana slices

Directions:

In a large bowl, mix the whipped topping, sour cream and pudding mix until blended; fold in pineapple. Cut a small hole in the corner of a pastry or plastic bag; fill with pudding mixture.
On a flat serving plate, arrange four crackers in a rectangle. Pipe about 1 cup pudding mixture over crackers; top with about 1/4 cup banana slices. Repeat layers five times. Cover and refrigerate overnight.
Before serving, top with chocolate syrup, strawberries and banana slices. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2237.7 Kcal (9369 kJ)
Calories from fat	991.26 Kcal
		% Daily Value*
Total Fat	110.14g	169%
Cholesterol	0.99mg	0%
Sodium	2111.76mg	88%
Potassium	590.65mg	13%
Total Carbs	289.8g	97%
Sugars	84.92g	340%
Dietary Fiber	9.52g	38%
Protein	22.34g	45%
Vitamin C	2.4mg	4%
Iron	13.2mg	73%
Calcium	133.3mg	13%

Amount Per 100 g
Calories	474.79 Kcal (1988 kJ)
Calories from fat	210.32 Kcal
		% Daily Value*
Total Fat	23.37g	169%
Cholesterol	0.21mg	0%
Sodium	448.07mg	88%
Potassium	125.32mg	13%
Total Carbs	61.49g	97%
Sugars	18.02g	340%
Dietary Fiber	2.02g	38%
Protein	4.74g	45%
Vitamin C	0.5mg	4%
Iron	2.8mg	73%
Calcium	28.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

53.1

Points
61

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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