Lemon Fruit Dip Recipe

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Lemon Fruit Dip
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Ingredients:

Directions:

  1. In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until very well blended. Serve with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.84 Kcal (535 kJ)
Calories from fat 76.33 Kcal
% Daily Value*
Total Fat 8.48g 13%
Cholesterol 27.04mg 9%
Sodium 126.84mg 5%
Potassium 182.51mg 4%
Total Carbs 10.51g 4%
Sugars 5.01g 20%
Protein 3.37g 7%
Vitamin C 2.1mg 3%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 133.43 Kcal (559 kJ)
Calories from fat 79.66 Kcal
% Daily Value*
Total Fat 8.85g 13%
Cholesterol 28.22mg 9%
Sodium 132.39mg 5%
Potassium 190.5mg 4%
Total Carbs 10.97g 4%
Sugars 5.23g 20%
Protein 3.52g 7%
Vitamin C 2.2mg 3%
Calcium 126.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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