Fresh Fruit Trifle Recipe

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Fresh Fruit Trifle
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Ingredients:

Directions:

  1. In a medium bowl fold sour cream, unprepared pudding mix and whipped topping together.
  2. Line a trifle bowl with kiwi, strawberry and banana slices.
  3. Cut the cake into 1/2 slices.
  4. Place about 1/3 of the cake in the bottom of the dish to make a layer.
  5. Top with 1/3 of the kiwi, strawberry and banana slices, and 1/3 of the whipped topping mixture.
  6. Repeat layering for three layers.
  7. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.93 Kcal (305 kJ)
Calories from fat 3.28 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 0.66mg 0%
Sodium 30.27mg 1%
Potassium 167.44mg 4%
Total Carbs 18.53g 6%
Sugars 14.26g 57%
Dietary Fiber 1.82g 7%
Protein 0.81g 2%
Vitamin C 29.1mg 48%
Iron 0.3mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 94.63 Kcal (396 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 0.86mg 0%
Sodium 39.27mg 1%
Potassium 217.26mg 4%
Total Carbs 24.04g 6%
Sugars 18.5g 57%
Dietary Fiber 2.36g 7%
Protein 1.05g 2%
Vitamin C 37.7mg 48%
Iron 0.4mg 2%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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