Directions:
- Combine ingredients in a small bowl and mix well. Serve with scones, toast, or any cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.05 Kcal (859 kJ) | ||
| Calories from fat | 66.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 11% | |
| Sodium | 119.1mg | 5% | |
| Potassium | 395.15mg | 8% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 22.05g | 88% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 4.3mg | 7% | |
| Calcium | 300.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 77.38 Kcal (324 kJ) | ||
| Calories from fat | 24.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 11% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 11% | |
| Sodium | 44.94mg | 5% | |
| Potassium | 149.11mg | 8% | |
| Total Carbs | 9.83g | 9% | |
| Sugars | 8.32g | 88% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 2.77g | 15% | |
| Vitamin C | 1.6mg | 7% | |
| Calcium | 113.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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