Yogurt-dill Dipping Sauce Recipe

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Yogurt-dill Dipping Sauce
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Ingredients:

Directions:

  1. In a small bowl, mix yogurt with garlic, fresh dill, lemon peel, lemon juice, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.09 Kcal (679 kJ)
Calories from fat 44.58 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 14.7mg 5%
Sodium 1335.32mg 56%
Potassium 604.15mg 13%
Total Carbs 19.06g 6%
Sugars 17.38g 70%
Dietary Fiber 0.32g 1%
Protein 12.52g 25%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 459.9mg 46%
Amount Per 100 g
Calories 62.77 Kcal (263 kJ)
Calories from fat 17.26 Kcal
% Daily Value*
Total Fat 1.92g 8%
Cholesterol 5.69mg 5%
Sodium 517.14mg 56%
Potassium 233.98mg 13%
Total Carbs 7.38g 6%
Sugars 6.73g 70%
Dietary Fiber 0.13g 1%
Protein 4.85g 25%
Vitamin C 2.8mg 12%
Iron 0.1mg 1%
Calcium 178.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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