Yogurt Cheese with Pita and Olives Recipe

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Yogurt Cheese with Pita and Olives
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Ingredients:

Directions:

  1. Set strainer over large bowl.
  2. Line strainer with 4 layers of cheesecloth, allowing 4 inches to extend over sides of strainer (do not let strainer touch bottom of bowl).
  3. Spoon yogurt into strainer.
  4. Gather cheesecloth together; fold over yogurt.
  5. Refrigerate at least 8 hours or overnight (liquid will drain out and yogurt will thicken).
  6. Combine sesame seeds, salt, summer savory, cayenne and cumin in small bowl.
  7. Open cheesecloth at top.
  8. Using rubber spatula, transfer drained yogurt to bowl.
  9. Drizzle olive oil over.
  10. Sprinkle with sesame seed mixture.
  11. Place bowl in center of platter; surround with pita bread triangles and olives.
  12. Broil tomatoes until skins begin to split and blacken in spots, turning occasionally, about 4 minutes.
  13. Cool.
  14. Peel tomatoes.
  15. Cut into wedges.
  16. Arrange peppers, tomatoes and eggs on platter.
  17. Sprinkle with tuna and capers.
  18. Mix oil and lemon juice in small bowl.
  19. Season to taste with salt and pepper.
  20. Drizzle dressing over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.3 Kcal (466 kJ)
Calories from fat 68.51 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 15.93mg 5%
Sodium 201.87mg 8%
Potassium 193.38mg 4%
Total Carbs 6.41g 2%
Sugars 6.15g 25%
Dietary Fiber 0.08g 0%
Protein 3.86g 8%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 152.4mg 15%
Amount Per 100 g
Calories 87.6 Kcal (367 kJ)
Calories from fat 53.93 Kcal
% Daily Value*
Total Fat 5.99g 12%
Cholesterol 12.53mg 5%
Sodium 158.89mg 8%
Potassium 152.21mg 4%
Total Carbs 5.04g 2%
Sugars 4.84g 25%
Dietary Fiber 0.06g 0%
Protein 3.04g 8%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 119.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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