Directions:
- In a glass bowl, combine the olive oil, lemon juice, oregano, 1/4 tsp of salt, and 1/4 tsp of pepper.
- Add the chicken, mix well, cover in plastic wrap and marinade in the refrigerator for at least one hour.
- Mix the cucumber with 1 teaspoon of the salt in a glass bowl.
- Put aside.
- Line a large strainer or collander with paper tower, place over a bowl.
- Fill with the yogurt and place in the refrigerator for 15 minutes.
- Preheat grill.
- When the yogurt is ready, squeeze the cucumber to remove excess liquid.
- Mix the cucumber, yogurt, the garlic, 1/8 tsp of pepper (or to taste), and the dill.
- Refrigerate until use.
- Thread the chicken onto skewers, grill over high heat, turning once, until done, approx 5-6 minutes.
- Remove the chicken from the grill and set aside.
- Butter both sides of the pitas and grill on both sides until golden approx 4 minutes.
- Cut pitas into quarters.
- Place pitas on plates, Top with onion, tomatoes and skewers.
- Serve with the tzatziki (the cucumber mixture) and the olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.9 Kcal (3387 kJ) | ||
| Calories from fat | 381.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.38g | 65% | |
|---|---|---|---|
| Cholesterol | 200.96mg | 67% | |
| Sodium | 2215.28mg | 92% | |
| Potassium | 1232.78mg | 26% | |
| Total Carbs | 49.66g | 17% | |
| Sugars | 10.55g | 42% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 60.4g | 121% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 242.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 134.19 Kcal (562 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 65% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 67% | |
| Sodium | 367.49mg | 92% | |
| Potassium | 204.51mg | 26% | |
| Total Carbs | 8.24g | 17% | |
| Sugars | 1.75g | 42% | |
| Dietary Fiber | 1.01g | 24% | |
| Protein | 10.02g | 121% | |
| Vitamin C | 1.5mg | 16% | |
| Iron | 0.4mg | 13% | |
| Calcium | 40.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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