Spicy Rubbed Chicken Wings With Sc White Bbq Sauce Recipe

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Spicy Rubbed Chicken Wings With Sc White Bbq Sauce
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Ingredients:

Directions:

  1. In a medium bowl, combine all the ingredients for the barbecue sauce. Cover until ready to use or keep cold in a refrigerator or ice-filled cooler for up to three days. In a small bowl, combine the dry ingredients.
  2. Rub the chicken wings with the olive oil then liberally with the spice mixture. Transfer to a re-sealable freezer bag and keep cold in a Grill the wings over medium-high heat until the meat is no longer pink near the bone, about 18 minutes. You'll have to turn the wings a few times toward the end of the cooking to keep them from charring. Serve the wings with a generous helping of White Barbecue Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.87 Kcal (360 kJ)
Calories from fat 79.41 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 3.85mg 1%
Sodium 253.76mg 11%
Potassium 23.72mg 1%
Total Carbs 1.53g 1%
Sugars 0.94g 4%
Dietary Fiber 0.28g 1%
Protein 0.26g 1%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 448.81 Kcal (1879 kJ)
Calories from fat 415.05 Kcal
% Daily Value*
Total Fat 46.12g 14%
Cholesterol 20.12mg 1%
Sodium 1326.28mg 11%
Potassium 123.99mg 1%
Total Carbs 7.99g 1%
Sugars 4.93g 4%
Dietary Fiber 1.46g 1%
Protein 1.38g 1%
Vitamin C 1.8mg 1%
Vitamin A 0.1mg 0%
Iron 1mg 1%
Calcium 19.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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