Yogurt and Sumac Sauce Recipe

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Yogurt and Sumac Sauce
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Ingredients:

Directions:

  1. Whisk garlic, yogurt, 2 tablespoons oil, and 1/2 teaspoon sumac in a medium bowl; season with salt.
  2. Spoon sauce onto a platter. Place eggplants on top. Season with salt, drizzle with oil, and sprinkle with sumac.
  3. DO AHEAD: Yogurt and Sumac Sauce can be made 1 day ahead. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.63 Kcal (426 kJ)
Calories from fat 66.67 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 2.96mg 1%
Sodium 21.59mg 1%
Potassium 86.48mg 2%
Total Carbs 2.66g 1%
Sugars 1.8g 7%
Dietary Fiber 0.02g 0%
Protein 5.96g 12%
Vitamin C 0.2mg 0%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 149.64 Kcal (627 kJ)
Calories from fat 98.16 Kcal
% Daily Value*
Total Fat 10.91g 11%
Cholesterol 4.35mg 1%
Sodium 31.79mg 1%
Potassium 127.34mg 2%
Total Carbs 3.91g 1%
Sugars 2.66g 7%
Dietary Fiber 0.02g 0%
Protein 8.78g 12%
Vitamin C 0.3mg 0%
Calcium 97.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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