Penne with Grilled Eggplant and Radicchio Sauce Recipe

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Penne with Grilled Eggplant and Radicchio Sauce
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Ingredients:

Directions:

  1. Cut eggplants in half lengthwise, then cut crosswise into 1/2-inch-thick slices. Place on layers of paper towels. Sprinkle eggplant lightly with salt; let stand 30 minutes.
  2. Prepare barbecue (medium-high heat). Pat eggplant dry. Brush eggplant and radicchio with 3 tablespoons oil; sprinkle with salt. Grill until eggplant is tender and radicchio is wilted, about 4 minutes per side for eggplant and 1 minute per side for radicchio. Transfer radicchio to cutting board; chop coarsely.
  3. Heat 3 tablespoons oil in heavy large skillet over medium heat. Add onion and garlic; stir 2 minutes. Add parsley and thyme. Reduce heat to low; sauté until onion is soft, about 10 minutes. Add next 5 ingredients; simmer 8 minutes, stirring frequently. Stir in eggplant and radicchio. Season to taste with salt and pepper.
  4. Toss pasta with 1 tablespoon oil in large bowl. Add eggplant sauce and toss. Sprinkle with crumbled goat cheese; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.27 Kcal (1429 kJ)
Calories from fat 223.74 Kcal
% Daily Value*
Total Fat 24.86g 38%
Cholesterol 13.29mg 4%
Sodium 166.83mg 7%
Potassium 495.92mg 11%
Total Carbs 17.1g 6%
Sugars 7.74g 31%
Dietary Fiber 6.69g 27%
Protein 9.93g 20%
Vitamin C 13.4mg 22%
Iron 1.2mg 7%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 103.64 Kcal (434 kJ)
Calories from fat 67.95 Kcal
% Daily Value*
Total Fat 7.55g 38%
Cholesterol 4.04mg 4%
Sodium 50.66mg 7%
Potassium 150.6mg 11%
Total Carbs 5.19g 6%
Sugars 2.35g 31%
Dietary Fiber 2.03g 27%
Protein 3.02g 20%
Vitamin C 4.1mg 22%
Iron 0.4mg 7%
Calcium 22.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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