Yogurt and Berry Muffins Recipe

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Yogurt and Berry Muffins
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Ingredients:

Directions:

  1. Preheat your oven to 200oC and line 12 muffin tins with muffin cases.
  2. In a large bowl, eat the eggs until frothy.
  3. Gradually add the sugar while beating and slowly pour in the oil while still beating. Add the extract and beat to incorporate.
  4. Add in the yogurt and beat until smooth. (If your yogurt is overly sweet, you might like to reduce the sugar amount).
  5. Add in the flour and berries, carefully fold inches Don't over mix as the muffins won't rise very high and will be more stodgy than fluffy.
  6. Scoop batter into prepared muffin cups with a large tablespoon.
  7. Bake in your preheated oven for 18-22 minutes.
  8. Don't eat until slightly cooled - the berries are hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.39 Kcal (2032 kJ)
Calories from fat 148.78 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 44.9mg 15%
Sodium 287.5mg 12%
Potassium 71.86mg 2%
Total Carbs 81.08g 27%
Sugars 9.84g 39%
Dietary Fiber 1.18g 5%
Protein 3.83g 8%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 319.34 Kcal (1337 kJ)
Calories from fat 97.88 Kcal
% Daily Value*
Total Fat 10.88g 25%
Cholesterol 29.54mg 15%
Sodium 189.15mg 12%
Potassium 47.27mg 2%
Total Carbs 53.34g 27%
Sugars 6.47g 39%
Dietary Fiber 0.78g 5%
Protein 2.52g 8%
Vitamin C 0.2mg 1%
Iron 0.3mg 3%
Calcium 43.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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