Yet Another Fiesta Tamale Pie Recipe

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Yet    Another Fiesta Tamale Pie
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Saute onion and garlic in butter.
  3. Add ground beef and sausage and cook until brown.
  4. Add tomatoes (with juice) and crush with spoon or fork (I crush them with my hands before adding, but that's just me).
  5. Add corn, salt and chili powder. Heat through.
  6. Pour into 13x9 casserole dish.
  7. Press olives down into meat mixture until they are just showing.
  8. In medium bowl, mix together cornmeal, milk and eggs.
  9. Pour over meat mixture and olives.
  10. Sprinkle cheese over top.
  11. Bake uncovered for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.87 Kcal (1503 kJ)
Calories from fat 227.38 Kcal
% Daily Value*
Total Fat 25.26g 39%
Cholesterol 110.56mg 37%
Sodium 909.91mg 38%
Potassium 331.27mg 7%
Total Carbs 12.85g 4%
Sugars 2.12g 8%
Dietary Fiber 1.45g 6%
Protein 20.9g 42%
Vitamin C 1.3mg 2%
Iron 2mg 11%
Calcium 214.7mg 21%
Amount Per 100 g
Calories 222.85 Kcal (933 kJ)
Calories from fat 141.2 Kcal
% Daily Value*
Total Fat 15.69g 39%
Cholesterol 68.65mg 37%
Sodium 565.04mg 38%
Potassium 205.72mg 7%
Total Carbs 7.98g 4%
Sugars 1.32g 8%
Dietary Fiber 0.9g 6%
Protein 12.98g 42%
Vitamin C 0.8mg 2%
Iron 1.2mg 11%
Calcium 133.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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