Directions:
- In a large bowl, stir the spices and crushed crackers into the ground beef.
- Stir the eggs into the milk, stir into meat mixture.
- Mix in the feta cheese and press into a 9x13 pan.
- Cover loosely with foil.
- Bake for 30 minutes,at 350, drain.
- Resume baking without foil for 15 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.81 Kcal (1460 kJ) | ||
| Calories from fat | 181.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Cholesterol | 128.21mg | 43% | |
| Sodium | 456.74mg | 19% | |
| Potassium | 416mg | 9% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 27.57g | 55% | |
| Iron | 3.7mg | 21% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 199.33 Kcal (835 kJ) | ||
| Calories from fat | 103.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 31% | |
|---|---|---|---|
| Cholesterol | 73.26mg | 43% | |
| Sodium | 261mg | 19% | |
| Potassium | 237.72mg | 9% | |
| Total Carbs | 8.29g | 5% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 15.76g | 55% | |
| Iron | 2.1mg | 21% | |
| Calcium | 84.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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