Directions:
- Put the turnips, onions,water and salt in a large pot and bring to a boil.
- Add the rice, stir until well mixed and cover.
- Lower the heat and simmer for 50 minutes, or until the vegetables are very soft.
- In several batches, puree contents of pot in a food processor or blender until smooth.
- Return the puree to the pot. Salt and pepper to taste.
- This soup gets better as it sits and is better the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.56 Kcal (304 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 884.21mg | 37% | |
| Potassium | 399.24mg | 8% | |
| Total Carbs | 15.87g | 5% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 37mg | 62% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 15.58 Kcal (65 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 189.85mg | 37% | |
| Potassium | 85.72mg | 8% | |
| Total Carbs | 3.41g | 5% | |
| Sugars | 1.95g | 36% | |
| Dietary Fiber | 0.97g | 18% | |
| Protein | 0.49g | 5% | |
| Vitamin C | 8mg | 62% | |
| Calcium | 18.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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