Classic Jewish Chicken Soup Recipe

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Classic Jewish Chicken Soup
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Ingredients:

Directions:

  1. Bring water to boil, add chicken, return to boil (covered).
  2. Add all vegetables except for parsley & dill and allow to cook on medium to low heat, uncovered, until reduced by about half (2-3 hours). You may skim during the cooking or refrigerate the finished soup and remove the solidified fat.
  3. Add parsley & dill and cook for 20 minutes, then remove the herbs and discard.
  4. Season soup with salt & pepper or boullion powder to taste. If soup is too strong, add water. If it is too weak let it boil out longer (uncovered).
  5. Remove from heat and allow to cool.
  6. Remove the chicken and separate out the meat into bite sized pieces (shreds). Return the chicken pieces to the pot. Serve immediately or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1812.76 Kcal (7590 kJ)
Calories from fat 1129.7 Kcal
% Daily Value*
Total Fat 125.52g 193%
Cholesterol 753.12mg 251%
Sodium 639.96mg 27%
Potassium 1792.03mg 38%
Total Carbs 6.9g 2%
Sugars 3.51g 14%
Dietary Fiber 2.1g 8%
Protein 151.53g 303%
Vitamin C 32.3mg 54%
Vitamin A 0.3mg 10%
Iron 8.4mg 47%
Calcium 167.5mg 17%
Amount Per 100 g
Calories 129.37 Kcal (542 kJ)
Calories from fat 80.62 Kcal
% Daily Value*
Total Fat 8.96g 193%
Cholesterol 53.75mg 251%
Sodium 45.67mg 27%
Potassium 127.89mg 38%
Total Carbs 0.49g 2%
Sugars 0.25g 14%
Dietary Fiber 0.15g 8%
Protein 10.81g 303%
Vitamin C 2.3mg 54%
Iron 0.6mg 47%
Calcium 12mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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