Yellow Squash Recipe

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Yellow Squash
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Ingredients:

Directions:

  1. Place bacon in a large skillet over medium-high heat. Cook until crisp. Remove bacon from pan, and set aside. Add the squash, onion, and jalapeno to the skillet. Fry in the bacon drippings until tender, but still firm, stirring frequently. Crumble bacon into the skillet, and season with soy sauce, salt and pepper. Stir, to blend in seasonings, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.93 Kcal (272 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 96.83mg 4%
Potassium 56.61mg 1%
Total Carbs 1.63g 1%
Sugars 0.69g 3%
Dietary Fiber 0.38g 2%
Protein 2g 4%
Vitamin C 5.1mg 9%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 207.37 Kcal (868 kJ)
Calories from fat 160.96 Kcal
% Daily Value*
Total Fat 17.88g 9%
Cholesterol 29.51mg 3%
Sodium 309.23mg 4%
Potassium 180.78mg 1%
Total Carbs 5.19g 1%
Sugars 2.21g 3%
Dietary Fiber 1.22g 2%
Protein 6.39g 4%
Vitamin C 16.4mg 9%
Calcium 13.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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