Individual Corn Custards with Bacon-Potato Crust Recipe

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Individual Corn Custards with Bacon-Potato Crust
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 1 teaspoon drippings in pan. Crumble bacon; set aside. Add 2 cups corn, onion, jalapeño, and garlic to drippings in pan; sauté 2 minutes or until lightly browned. Remove from heat; cool slightly.
  3. Place remaining 1 cup corn and 1/4 cup milk in a blender or food processor; process until smooth. Pour pureed corn mixture into a medium bowl. Add the sautéed corn mixture, remaining 1 cup milk, flour, salt, black pepper, and eggs, stirring with a whisk until well combined. Divide mixture evenly among 6 (6-ounce) ramekins or custard cups coated with cooking spray.
  4. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 375° for 30 minutes or until a knife inserted in center of each custard comes out clean. Remove pan from oven.
  5. Preheat broiler.
  6. Combine bacon and potato chips; sprinkle about 1 1/2 tablespoons bacon mixture over each custard. Broil for 1 minute or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.49 Kcal (999 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 71.24mg 24%
Sodium 352.96mg 15%
Potassium 373.59mg 8%
Total Carbs 32.46g 11%
Sugars 13.42g 54%
Dietary Fiber 2.47g 10%
Protein 8.26g 17%
Vitamin C 3.7mg 6%
Iron 0.4mg 2%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 167.31 Kcal (700 kJ)
Calories from fat 54.36 Kcal
% Daily Value*
Total Fat 6.04g 13%
Cholesterol 49.98mg 24%
Sodium 247.61mg 15%
Potassium 262.09mg 8%
Total Carbs 22.77g 11%
Sugars 9.41g 54%
Dietary Fiber 1.73g 10%
Protein 5.79g 17%
Vitamin C 2.6mg 6%
Iron 0.3mg 2%
Calcium 44.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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