Ww Tuna Salad Recipe

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Ww Tuna Salad
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Ingredients:

Directions:

  1. Combine tuna, celery and parsley in a medium bowl. Add mayonnaise, mustard, salt and pepper; stir to combine. Yields about 1/2 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3933.17 Kcal (16467 kJ)
Calories from fat 466.46 Kcal
% Daily Value*
Total Fat 51.83g 80%
Sodium 1449.92mg 60%
Potassium 18900.3mg 402%
Total Carbs 688.51g 230%
Sugars 284.28g 1137%
Dietary Fiber 115.46g 462%
Protein 133.18g 266%
Vitamin C 239.7mg 399%
Vitamin A 246mg 8200%
Iron 30.6mg 170%
Calcium 1295.4mg 130%
Amount Per 100 g
Calories 916.02 Kcal (3835 kJ)
Calories from fat 108.64 Kcal
% Daily Value*
Total Fat 12.07g 80%
Sodium 337.68mg 60%
Potassium 4401.82mg 402%
Total Carbs 160.35g 230%
Sugars 66.21g 1137%
Dietary Fiber 26.89g 462%
Protein 31.02g 266%
Vitamin C 55.8mg 399%
Vitamin A 57.3mg 8200%
Iron 7.1mg 170%
Calcium 301.7mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.2
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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