Ww Strawberry-Vanilla Shake Recipe

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Ww Strawberry-Vanilla Shake
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Ingredients:

Directions:

  1. Combine all ingredients together ina blender.
  2. Puree until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.09 Kcal (482 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.22mg 0%
Sodium 141.18mg 6%
Potassium 151.64mg 3%
Total Carbs 27.77g 9%
Sugars 24.04g 96%
Dietary Fiber 1.7g 7%
Protein 3.07g 6%
Vitamin C 35.3mg 59%
Iron 0.9mg 5%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 77.63 Kcal (325 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 95.24mg 6%
Potassium 102.29mg 3%
Total Carbs 18.73g 9%
Sugars 16.21g 96%
Dietary Fiber 1.15g 7%
Protein 2.07g 6%
Vitamin C 23.8mg 59%
Iron 0.6mg 5%
Calcium 66mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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