Ww Peanut Butter and Jelly Cupcakes Points+ 4 Recipe

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Ww Peanut Butter and Jelly Cupcakes  Points+ 4
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Ingredients:

Directions:

  1. Preheat the oven to 350°F Spray a 24-cup mini-muffin pan with nonstick spray.
  2. To make the frosting, with an electric mixer on low speed, beat the frosting ingredients in a small bowl until smooth, about 2 minutes. Cover with plastic wrap; set aside.
  3. To make the cupcakes, whisk together the cake flour, granulated sugar, cocoa, baking powder, baking soda, and salt in a medium bowl. Whisk together the buttermilk, oil, egg, egg white, and vanilla in a large bowl. Whisk in the melted chocolate. Add the flour mixture, stirring just until blended.
  4. Fill each muffin cup two-thirds full with the batter. Bake until a toothpick inserted into the center comes out clean, about 25 minutes. Let cool in the pan on a rack 10 minutes. Remove the cupcakes from the pan and let cool completely on the rack.
  5. Fit a small pastry bag with a plain medium tip and fill with the jam. Carefully insert the pastry tip into the top of a cupcake. Pipe in about 1 of teaspoon jam. Repeat with the remaining cupcakes and jam. With a small metal spatula, spread the frosting over the tops of the cupcakes; sprinkle with the peanuts. Yields 1 cupcake per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2735.24 Kcal (11452 kJ)
Calories from fat 1274.91 Kcal
% Daily Value*
Total Fat 141.66g 218%
Cholesterol 81.84mg 27%
Sodium 604.46mg 25%
Potassium 992.74mg 21%
Total Carbs 280.59g 94%
Sugars 200.57g 802%
Dietary Fiber 11.37g 45%
Protein 100.83g 202%
Vitamin C 17.4mg 29%
Vitamin A 1mg 33%
Iron 13.7mg 76%
Calcium 244.3mg 24%
Amount Per 100 g
Calories 992.01 Kcal (4153 kJ)
Calories from fat 462.38 Kcal
% Daily Value*
Total Fat 51.38g 218%
Cholesterol 29.68mg 27%
Sodium 219.22mg 25%
Potassium 360.04mg 21%
Total Carbs 101.76g 94%
Sugars 72.74g 802%
Dietary Fiber 4.12g 45%
Protein 36.57g 202%
Vitamin C 6.3mg 29%
Vitamin A 0.4mg 33%
Iron 5mg 76%
Calcium 88.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.7
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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