Calories in Usda Cheese, cheddar

161Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 40 g
Calories 161.2 Kcal (675 kJ)
Calories from fat 119.3 Kcal
% Daily Value*
Total Fat 13.26g 20%
Saturated Fat 8.44g 42%
Cholesterol 42mg 14%
Sodium 248.4mg 10%
Potassium 39.2mg 1%
Total Carbs 0.51g 0%
Sugars 0.21g 1%
Protein 9.96g 20%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 288.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 40 g
  • Cal: 8.1 %
  • Fat: 20.4 %
  • Carb: 0.2 %
  • Prot: 19.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (72.7%)
  • Protein (24.8%)
Usda Cheese, cheddar Good and Bad Points
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