Wonton Soup Recipe

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Wonton Soup
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Ingredients
15
Count
Nutrition
251
Calories
Total time
46
Minutes
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Ingredients:

Directions:

  1. Soup Base:.
  2. Place ingredients for soup base into a large soup pot and bring to a boil over medium heat.
  3. Once boiling, reduce heat to low, cover and simmer for 10 minutes to combine flavors.
  4. Remove broth from heat and set aside.
  5. Wontons:.
  6. Place 2 tbsp chicken stock and cornstarch into a large mixing bowl and stir to combine.
  7. Add minced scallions, minced ginger, pork, soy sauce, dry sherry, sesame oil, and sugar, and stir well.
  8. Fill a cup with water and set it nearby.
  9. Place a wrapper in front of you so that it looks like a diamond.
  10. Dip your finger in the water and moisten all 4 edges of the wrapper.
  11. Place about 1 tsp of the meat mixture in the center of the wrapper and fold in half over the filling to make a triangle.
  12. Press firmly along the sides to seal it and remove any excess trapped air.
  13. Moisten the left and right corners of the triangle and pinch them together.
  14. Place stuffed wonton on a wax paper lined baking sheet and cover lightly with a kitchen towel.
  15. Repeat until all wontons are made.
  16. Soup:.
  17. Bring reserved broth to a boil, cover and reduce heat to medium low.
  18. Add wontons to simmering broth.
  19. Stir occasionally until wonton filling is firm and cooked through - about 5 minutes.
  20. Stir in spinach leaves and cook for 30 seconds until they wilt.
  21. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.86 Kcal (1050 kJ)
Calories from fat 114.86 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 19.32mg 6%
Sodium 599.47mg 25%
Potassium 366.27mg 8%
Total Carbs 22.94g 8%
Sugars 5.09g 20%
Dietary Fiber 0.71g 3%
Protein 11.09g 22%
Vitamin C 2.3mg 4%
Iron 0.8mg 5%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 85.23 Kcal (357 kJ)
Calories from fat 39.02 Kcal
% Daily Value*
Total Fat 4.34g 20%
Cholesterol 6.56mg 6%
Sodium 203.68mg 25%
Potassium 124.45mg 8%
Total Carbs 7.8g 8%
Sugars 1.73g 20%
Dietary Fiber 0.24g 3%
Protein 3.77g 22%
Vitamin C 0.8mg 4%
Iron 0.3mg 5%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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