Wonder Salad Of Yum Recipe

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Wonder Salad Of Yum
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Ingredients:

Directions:

  1. Cut first six ingredients into equal, very small, bite-sized pieces.
  2. Combine and coat lightly with EVOO.
  3. Pan fry steak to your liking and slice.
  4. Serve salad and meat on a bed of butter lettuce. Sprinkle w/ nuts.
  5. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7116.18 Kcal (29794 kJ)
Calories from fat 5193.62 Kcal
% Daily Value*
Total Fat 577.07g 888%
Cholesterol 1582.03mg 527%
Sodium 10800.03mg 450%
Potassium 547.91mg 12%
Total Carbs 23.59g 8%
Sugars 12.83g 51%
Dietary Fiber 7.87g 31%
Protein 444.84g 890%
Vitamin C 13.6mg 23%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 12685.2mg 1269%
Amount Per 100 g
Calories 359.83 Kcal (1507 kJ)
Calories from fat 262.62 Kcal
% Daily Value*
Total Fat 29.18g 888%
Cholesterol 80mg 527%
Sodium 546.11mg 450%
Potassium 27.71mg 12%
Total Carbs 1.19g 8%
Sugars 0.65g 51%
Dietary Fiber 0.4g 31%
Protein 22.49g 890%
Vitamin C 0.7mg 23%
Calcium 641.4mg 1269%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 189.6
    Points
  • 191
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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