Directions:
- Wash and tear leaf lettuce into bite sized pieces and arrange in salad plates.
- Place beets,carrots and apples in three separate mounds on each plate.
- Whisk the oil, vinegar, honey, salt, cinnamon and pepper together until well combined.
- Drizzle some dressing over the grated vegetables and garnish with toasted walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.09 Kcal (2131 kJ) | ||
| Calories from fat | 437.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.63g | 75% | |
|---|---|---|---|
| Sodium | 625.55mg | 26% | |
| Potassium | 382.66mg | 8% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 9.73g | 39% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 237.86 Kcal (996 kJ) | ||
| Calories from fat | 204.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.72g | 75% | |
|---|---|---|---|
| Sodium | 292.27mg | 26% | |
| Potassium | 178.79mg | 8% | |
| Total Carbs | 7.46g | 5% | |
| Sugars | 4.54g | 39% | |
| Dietary Fiber | 1.92g | 16% | |
| Protein | 2.88g | 12% | |
| Vitamin C | 3.1mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 8% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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