Carrot Salad Roll Ups Recipe

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Carrot Salad Roll Ups
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Ingredients:

Directions:

  1. Combine all ingredients except lettuce in small bowl. Wash and gently dry lettuce leaves; remove hard core ends. Spoon 1/3 to 1/2 cup carrot mixture across center of each lettuce leaf. Tuck in ends and roll tightly.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.22 Kcal (323 kJ)
Calories from fat 30.65 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 55.97mg 2%
Potassium 348.47mg 7%
Total Carbs 11.17g 4%
Sugars 4.97g 20%
Dietary Fiber 3.22g 13%
Protein 2.32g 5%
Vitamin C 20.9mg 35%
Vitamin A 0.7mg 24%
Iron 1mg 5%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 70.16 Kcal (294 kJ)
Calories from fat 27.85 Kcal
% Daily Value*
Total Fat 3.09g 5%
Sodium 50.85mg 2%
Potassium 316.58mg 7%
Total Carbs 10.14g 4%
Sugars 4.51g 20%
Dietary Fiber 2.92g 13%
Protein 2.11g 5%
Vitamin C 19mg 35%
Vitamin A 0.7mg 24%
Iron 0.9mg 5%
Calcium 49.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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