Won Ton Baskets Supreme Appetizer Recipe

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Won Ton Baskets Supreme Appetizer
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Trim the won ton wrappers to approximately 2 1/2 inch squares with scissors.
  3. Spray a miniature muffin tin with olive oil and spray the won ton wrappers lightly and put into muffin tin (I use a clean cork from a wine bottle to gently press the won tons into the muffin tin).
  4. Bake for approximately 7 minutes. Remove from oven and cool. NOTE: You can make these a day ahead. Cover and store at room temperature.
  5. In a large frying pan, melt butter and saute the mushrooms, garlic, salt, and pepper until there is no more liquid left.
  6. Remove from heat and cool. Spoon into prepared won ton baskets. For each won ton basket, pinch off a small piece of brie cheese and place it on top of the mushrooms. Take a piece of smoked salmon and drape it on top of the cheese.
  7. Just before serving, preheat oven to 350 degrees. Place the won ton baskets into oven just long enough to melt the brie cheese.
  8. Remove from oven, sprinkle parsley on top and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.82 Kcal (665 kJ)
Calories from fat 84.36 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 35.67mg 12%
Sodium 542.51mg 23%
Potassium 315.15mg 7%
Total Carbs 2.69g 1%
Sugars 1.16g 5%
Dietary Fiber 0.63g 3%
Protein 15.27g 31%
Vitamin C 2.1mg 3%
Iron 1.3mg 7%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 117.71 Kcal (493 kJ)
Calories from fat 62.52 Kcal
% Daily Value*
Total Fat 6.95g 14%
Cholesterol 26.44mg 12%
Sodium 402.09mg 23%
Potassium 233.58mg 7%
Total Carbs 1.99g 1%
Sugars 0.86g 5%
Dietary Fiber 0.46g 3%
Protein 11.32g 31%
Vitamin C 1.5mg 3%
Iron 1mg 7%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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