Wintering Bird Food Recipe

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Wintering Bird Food
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Ingredients:

  • 2 lbs lard
  • 2 lbs cornmeal
  • 2 lbs flour

Directions:

  1. Melt lard at low temperature Stir in peanut butter then add other ingredients. Store in lard cans with lids or in jars in a cool place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23108.42 Kcal (96750 kJ)
Calories from fat 15672.96 Kcal
% Daily Value*
Total Fat 1741.44g 2679%
Cholesterol 861.65mg 287%
Sodium 16940.82mg 706%
Potassium 14913.02mg 317%
Total Carbs 1596.32g 532%
Sugars 77.74g 311%
Dietary Fiber 260.44g 1042%
Protein 415.92g 832%
Vitamin C 32.4mg 54%
Iron 105mg 583%
Calcium 2602.4mg 260%
Amount Per 100 g
Calories 566.17 Kcal (2370 kJ)
Calories from fat 384 Kcal
% Daily Value*
Total Fat 42.67g 2679%
Cholesterol 21.11mg 287%
Sodium 415.06mg 706%
Potassium 365.38mg 317%
Total Carbs 39.11g 532%
Sugars 1.9g 311%
Dietary Fiber 6.38g 1042%
Protein 10.19g 832%
Vitamin C 0.8mg 54%
Iron 2.6mg 583%
Calcium 63.8mg 260%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 606.5
    Points
  • 638
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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