Winter Squash Casserole Recipe

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Winter Squash Casserole
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Ingredients:

Directions:

  1. In a large skillet, saute onion in oil until tender. Remove from the heat. Stir in the squash, bacon, cheese, sugar, salt and pepper. Transfer to a greased 8-in. square baking dish. Combine bread crumbs and butter; sprinkle over top.
  2. Bake, uncovered, at 350° for 20-25 minutes or until heated through and top is lightly browned. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.23 Kcal (3664 kJ)
Calories from fat 542.83 Kcal
% Daily Value*
Total Fat 60.31g 93%
Cholesterol 204.92mg 68%
Sodium 4672.78mg 195%
Potassium 1152.9mg 25%
Total Carbs 22.78g 8%
Sugars 2.75g 11%
Dietary Fiber 4.7g 19%
Protein 62.46g 125%
Vitamin C 12.3mg 21%
Iron 114.9mg 638%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 238.1 Kcal (997 kJ)
Calories from fat 147.67 Kcal
% Daily Value*
Total Fat 16.41g 93%
Cholesterol 55.75mg 68%
Sodium 1271.21mg 195%
Potassium 313.64mg 25%
Total Carbs 6.2g 8%
Sugars 0.75g 11%
Dietary Fiber 1.28g 19%
Protein 16.99g 125%
Vitamin C 3.4mg 21%
Iron 31.3mg 638%
Calcium 29.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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