Tomato-Basil Soup Recipe

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Tomato-Basil Soup
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  1. Saute onions and basil in unsalted butter until onion is translucent.
  2. Add diced tomatoes, tomato puree and chicken broth.
  3. Add sugar, to taste. Depends on the tartness of the tomatoes.
  4. Bring to a boil and let simmer for 30-45 minutes.
  5. You can use an immersion blender to break up the diced tomatoes or leave it chunky.
  6. Top with freshly grated parmesan cheese.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.19 Kcal (269 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 12.2mg 4%
Sodium 25.03mg 1%
Potassium 95.61mg 2%
Total Carbs 5.61g 2%
Sugars 4.31g 17%
Dietary Fiber 0.61g 2%
Protein 0.53g 1%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 127.39 Kcal (533 kJ)
Calories from fat 82.32 Kcal
% Daily Value*
Total Fat 9.15g 7%
Cholesterol 24.21mg 4%
Sodium 49.68mg 1%
Potassium 189.74mg 2%
Total Carbs 11.12g 2%
Sugars 8.54g 17%
Dietary Fiber 1.21g 2%
Protein 1.04g 1%
Vitamin C 8.3mg 7%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 20.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • saturated fat free,
  • low sodium

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