Directions:
- In a large skillet, saute onion in oil until tender. Add chicken; brown on all sides. Carefully add cola, ketchup, garlic powder, salt and pepper. Cover and simmer for 25-30 minutes or until a meat thermometer inserted in the chicken reads 170°. Remove the chicken and keep warm.
- Combine the cornstarch and cold water until smooth; gradually add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to pan; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.63 Kcal (1816 kJ) | ||
| Calories from fat | 241.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.78g | 41% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 523.7mg | 22% | |
| Potassium | 111.66mg | 2% | |
| Total Carbs | 38.56g | 13% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 318.71 Kcal (1334 kJ) | ||
| Calories from fat | 177.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 41% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 6% | |
| Sodium | 384.91mg | 22% | |
| Potassium | 82.07mg | 2% | |
| Total Carbs | 28.34g | 13% | |
| Sugars | 2.9g | 16% | |
| Dietary Fiber | 2.08g | 11% | |
| Protein | 6.94g | 19% | |
| Vitamin C | 11mg | 25% | |
| Iron | 0.4mg | 3% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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